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Wünsche Euch einen schönen Abend 😊
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94.2 kg
Lost so far: 57.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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561 kcal
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Fat: 15.39g | Prot: 78.64g | Carbs: 31.93g.
Breakfast: Apfel, Lidl Protein Bar. Lunch: Bulk Powders Pure Whey Isolate 90, Ja! Mandarin-Orangen, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Dinner: Zwiebeln, Grüne Oliven, Leziz Tavuk Sosis, TiP Geflügelwiener, Putenbrust Fleisch, Aldi Rindersaftschinken, Arla Skyr, Mais, Saure Gurken, Rote Paprika, Hähnchenbrust, Iglo 8 Kräuter, Schwarze Oliven. more...
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Losing 1.4 kg a Week
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 Comments
Dir auch einen schönen Abend 🙋♀️
13 Sep 22 by member: Franzi 55
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hrldfischer's Weight History
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