Weigh In record (no journal entry) for 13 September 2022
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87.8 kg
Lost so far: 0.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1767 kcal
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Fat: 66.14g | Prot: 82.33g | Carbs: 212.46g.
Breakfast: Café com Açúcar, Pão com Manteiga. Lunch: Substancia Feijoada . Dinner: Seara Pizza de Lombo com Catupiry, Sadia Pizza de Mussarela com Bacon. Snacks/Other: Piraquê Biscoito Água Gergelim, Zero-Cal Adoçante Sucralose em Pó, Nescafé Café Solúvel Granulado Matinal , Leite (Leite Integral), Torresmo, Laranjas. more...
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Gaining 0.1 kg a Week
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Dina Melchiades's Weight History
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