Weigh In record (no journal entry) for 13 September 2022
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1738 kcal
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Fat: 58.64g | Prot: 62.96g | Carbs: 244.65g.
Breakfast: Pan Dulce, Carnation Leche Evaporada Deslactosada, Tortilla, Frijoles Cocidos, Huevo. Lunch: 7UP Refresco, Queso Fresco, Frijoles Cocidos, Tortilla. Dinner: Plátano, Silk Leche de Almendras. Snacks/Other: Marinela Mini Gansito. more...
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Losing 0.0 kg a Week
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