Weigh In record (no journal entry) for 13 September 2022
|
53.9 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2022:
|
1056 kcal
|
Fat: 12.04g | Prot: 28.38g | Carbs: 80.17g.
Lunch: Huevo Duro, Hellmann's Mayonesa Light, La Campagnola Lentejas. Snacks/Other: Vino Syrah, La Serenísima Queso Clásico Light, Fargo Pan Integral Grano Entero. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|