Weigh In record (no journal entry) for 13 September 2022
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49.9 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 13 September 2022:
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534 kcal
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Fat: 9.48g | Prot: 53.51g | Carbs: 16.96g.
Breakfast: Café, Carnation (Nestlé) Lait Évaporé (Carnation). Lunch: Salade Verte, Tilapia (Poisson). Dinner: CRAZY PASTA Pâtes (KONJAC), Saumon Cuit, Auchan Oignons Blancs. Snacks/Other: Vin Chardonnay Californien 13,5 % Alcohol, Vin Chardonnay Californien 13,5 % Alcohol. more...
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Losing 1.1 kg a Week
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Noooooooooooooooooooga's Weight History
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