Weigh In record (no journal entry) for 13 September 2022
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51 kg
Lost so far: 9.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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935 kcal
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Fat: 36.78g | Prot: 34.30g | Carbs: 117.67g.
Breakfast: Жирные Сливки, Лаваш. Dinner: Лук, Огурец (с Кожурой), Кабачок, Яичный Белок, Яйцо. more...
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Gaining 0.8 kg a Week
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krisbigdan's Weight History
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