Weigh In record (no journal entry) for 13 September 2022
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72.4 kg
Lost so far: 12.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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908 kcal
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Fat: 37.49g | Prot: 44.30g | Carbs: 98.38g.
Breakfast: Herbalife Voedingsshake Vanille. Lunch: Cherrytomaten, Feta Kaas, AH Geroosterde Rode Paprika, Avocado, Gekookt Ei, AH Triangel Meergranen. Snacks/Other: Red Bull Sugarfree (Blikje), Dadel, Abrikozen. more...
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Losing 12.6 kg a Week
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appeltjekruimel's Weight History
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