Weigh In record (no journal entry) for 13 September 2022
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60.7 kg
Lost so far: 3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1050 kcal
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Fat: 25.40g | Prot: 107.58g | Carbs: 101.24g.
Breakfast: Ovo (Inteiro), Veneza Creme de Ricota Light, Carne do Peito de Frango (Assado, Cozido), Wickbold Pão Integral. Lunch: Hortifruti Abacaxi, Hortifruti Abóbora Cabotian Cozida, Carne do Peito de Frango (Assado, Cozido), Feijão Carioca Cozido. Dinner: Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Maçãs Fuji, Mamão Formosa. more...
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Losing 0.4 kg a Week
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NathaliaMatos.19's Weight History
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