Weigh In record (no journal entry) for 13 September 2022
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89.2 kg
Lost so far: 2.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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2180 kcal
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Fat: 98.06g | Prot: 100.71g | Carbs: 225.61g.
Breakfast: Plátano, Santa Isabel Pan Pita Integral, Huevo Cocido. Lunch: Palta, Pancho Villa Burrito Wrap Integral, Zen Organics Tofu. Dinner: Queso Mantecoso, Hallulla, Wild Protein Wild Protein Chocolate Maní. more...
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Gaining 0.7 kg a Week
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wenaperro's Weight History
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