Weigh In record (no journal entry) for 13 September 2022
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85.3 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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399 kcal
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Fat: 18.39g | Prot: 19.95g | Carbs: 42.85g.
Breakfast: Suco Verde. Dinner: Tirolez Catupiry, Predilecta Milho Verde em Conserva, Berinjela com Queijo e Molho de Tomate. more...
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Losing 0.6 kg a Week
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Nessa Lopes's Weight History
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