Weigh In record (no journal entry) for 13 September 2022
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132.5 kg
Lost so far: 6.4 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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802 kcal
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Fat: 48.45g | Prot: 27.77g | Carbs: 62.24g.
Breakfast: Queso Manchego, Mantequilla, Hacendado Pan Tostado Integral (1), Leche Entera, Cola Cao Cola Cao Original, DIA Palmeras de Hojaldre. more...
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Losing 2.6 kg a Week
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nayua ab's Weight History
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