Weigh In record (no journal entry) for 13 September 2022
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62.3 kg
Lost so far: 7.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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694 kcal
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Fat: 28.85g | Prot: 41.16g | Carbs: 67.21g.
Breakfast: Творожная Шарлотка, Greenfield Зеленый Чай, Кофе с Молоком и Сахаром. Dinner: Перец Фаршированный Мясом и Рисом. more...
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Losing 2.8 kg a Week
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Анастасияkitten's Weight History
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