Weigh In record (no journal entry) for 13 September 2022
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99 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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429 kcal
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Fat: 4.97g | Prot: 6.70g | Carbs: 97.50g.
Breakfast: Gruszki. Lunch: Lidl Slim Bread Razowy, Pomarańcze. Snacks/Other: Kawa z Mlekiem. more...
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Gaining 0.2 kg a Week
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