Weigh In record (no journal entry) for 13 September 2022
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117.6 kg
Lost so far: 1.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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357 kcal
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Fat: 17.98g | Prot: 32.61g | Carbs: 18.32g.
Breakfast: Кофе (из Молотых Зерен), Перекресток Персик, Творог 9%. more...
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Losing 1.4 kg a Week
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