Weigh In record (no journal entry) for 05 September 2022
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75 kg
Lost so far: 12.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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804 kcal
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Fat: 19.98g | Prot: 65.91g | Carbs: 84.47g.
Lunch: Чай, Milka Шоколад Цельный Фундук, Чай, Огурец (с Кожурой), Цветная Капуста, Coca-Cola Кока-Кола Зеро, Морковь. Dinner: Свой Урожай Клубника Клубника Быстрозамороженная, Сырники. Snacks/Other: FITKIT Protein Cake Double Chocolate . more...
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Gaining 1.4 kg a Week
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