Weigh In record (no journal entry) for 13 September 2022
|
122.9 kg
Lost so far: 13.9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2022:
|
2201 kcal
|
Fat: 99.23g | Prot: 92.40g | Carbs: 221.44g.
Breakfast: St Môret Léger 8%, La Boulangère Toastiligne Complet 0%, Avocat. Lunch: Carrefour Maïs Doux, Carrefour Mâche, Envia Crème Fraîche Légère Épaisse 15%, Lidl Mozzarella, Auchan Trio de Poivrons Surgelés, Lidl Tortellini Épinards et Ricotta, Carrefour Comté Rapé, Lidl Tortellini Cèpes, Carrefour Haricots Verts Très Fins. Dinner: Carrefour Ciabatta Précuite , Quiche épinards, Carrefour Mâche, Carrefour Haricots Verts Très Fins, Isigny Sainte Mère Fromage Frais aux Fraises. Snacks/Other: Daunat Les Minis Poulet Emmental. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gwenou78's Weight History
|