Weigh In record (no journal entry) for 13 September 2022
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60 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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887 kcal
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Fat: 43.41g | Prot: 76.71g | Carbs: 46.70g.
Breakfast: Egg Omelet or Scrambled Egg, Peach. Lunch: Pear, Aytaç Dana Kıyma. Dinner: Big Joy Mercimek Çorbası , Chicken Breast. Snacks/Other: Tadım Fındık İçi. more...
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Losing 0.1 kg a Week
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ipek nazz's Weight History
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