Weigh In record (no journal entry) for 13 September 2022
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82.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1622 kcal
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Fat: 8.99g | Prot: 90.00g | Carbs: 290.77g.
Breakfast: Kellogg's Coco Pops Palline, Kellogg's Special K Classic, Fage Befree Naturale, Pavesi Pavesini, Acquafarina Panpizzato alla Napoletana, Rigamonti Bresaola della Valtellina IGP Punta d'anca. Lunch: Pavesi Pavesini, Trevisan Gallette di Mais Biologiche, Arbi Mazzancolle Tropicali Sgusciate. more...
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steady weight
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andreadragone's Weight History
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