Weigh In record (no journal entry) for 13 September 2022
|
82.4 kg
Lost so far: 3.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2022:
|
1265 kcal
|
Fat: 36.58g | Prot: 39.44g | Carbs: 149.27g.
Breakfast: Paysan Breton Beurre Moulé Demi-Sel, Pain Complet, Café. Lunch: Paysan Breton Beurre Moulé Demi-Sel, Oeufs au Lait, Pain Complet, Tomate Cœur de Bœuf, Bonduelle Salsifis , Côte de Veau, Melon. Dinner: Lidl Yaourt Nature 0%. Snacks/Other: Cidre de Pomme, Auchan Tarte Amandine aux Poires, Grimbergen Bière Rouge. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eva.pretty's Weight History
|