Weigh In record (no journal entry) for 13 September 2022
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71.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1121 kcal
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Fat: 53.32g | Prot: 71.41g | Carbs: 98.49g.
Breakfast: King Protein Isolate Protein, Белый Город Молоко 2,5%. Lunch: Табрис Компот Ягодный, Пирог Рыбный, BeFit Суп Грибной с Картофелем , Лента Салат Греческий с Оливковым Маслом и Орегано. Snacks/Other: Савушкин Продукт Творожок Черника 3,5%. more...
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Losing 2.1 kg a Week
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AppleSin82's Weight History
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