Weigh In record (no journal entry) for 13 September 2022
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66.6 kg
Lost so far: 16 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1573 kcal
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Fat: 92.24g | Prot: 60.18g | Carbs: 121.88g.
Lunch: Alpro Кокосовое Молоко For Professionals, Кофе. Dinner: Растительное Масло, Говядина Отварная, Сыр Пармезан (Твердый), Петмол Сливки 33%, Спагетти. Snacks/Other: ВкусВилл Медовик Традиционный. more...
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Losing 2.8 kg a Week
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ОлесяЕжик's Weight History
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