Weigh In record (no journal entry) for 13 September 2022
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1029 kcal
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Fat: 33.69g | Prot: 94.53g | Carbs: 88.69g.
Breakfast: Uleg Sambal Pedas, Nasi Putih, Kubis Hijau Dimasak, Tahu Goreng, Ikan Tongkol, Kakap (Ikan) (Spesies Campuran). Lunch: Saus Keju, KFC Dada Ayam Original, Pisang. Dinner: VECTORLABS Master Whey. more...
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Gaining 0.2 kg a Week
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GaluhPutriD's Weight History
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