Weigh In record (no journal entry) for 13 September 2022
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75.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1567 kcal
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Fat: 76.57g | Prot: 118.58g | Carbs: 107.00g.
Breakfast: Яблоки, Творог 18%. Lunch: Яблоки, Рыба на Пару, Рыба на Пару. Dinner: Творог 18%. more...
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Losing 1.4 kg a Week
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111155555's Weight History
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