Weigh In record (no journal entry) for 13 September 2022
|
68.4 kg
Lost so far: 1.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2022:
|
257 kcal
|
Fat: 10.82g | Prot: 5.18g | Carbs: 37.53g.
Lunch: Помидоры, Жареный Картофель. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|