Weigh In record (no journal entry) for 13 September 2022
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65.3 kg
Lost so far: 3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1015 kcal
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Fat: 50.42g | Prot: 54.20g | Carbs: 85.00g.
Breakfast: Пхали Хинкали Хачапури на Шампуре. Lunch: Хлебная Нива Хлеб Ржаной Бездрожжевой, Магнит Сыр Российский 50%. more...
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Gaining 0.7 kg a Week
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Borboris's Weight History
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