Weigh In record (no journal entry) for 13 September 2022
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77.5 kg
Lost so far: 4.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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38 kcal
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Fat: 0.24g | Prot: 0.89g | Carbs: 9.35g.
Breakfast: Персики. more...
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Gaining 0.1 kg a Week
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