Weigh In record (no journal entry) for 13 September 2022
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53.3 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1314 kcal
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Fat: 39.86g | Prot: 44.61g | Carbs: 205.33g.
Breakfast: 천안옛날호두과자 옛날호두과자, 빈대떡, 풍년제과 초코파이, 복숭아. Lunch: 낙지젓갈, 라이틀리 갈릭야채 곤약볶음밥, 소고기구이, 마켓컬리 컬리플라워 라이스, 고추무침, 단호박찜. Dinner: 두리안, 찐밤, 찐단호박. Snacks/Other: 그래놀라하우스 그래놀라 오리지널, 샤인머스캣. more...
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Gaining 1.4 kg a Week
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