Weigh In record (no journal entry) for 13 September 2022
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74 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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435 kcal
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Fat: 22.56g | Prot: 19.91g | Carbs: 36.44g.
Breakfast: Бабаевский Шоколад Темный Бабаевский Оригинальный, Яйцо, Ильинское Молоко Молоко 3,2%, Алтай Сыр Алтайский, Коломенское Батон Нарезной. more...
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Losing 2.8 kg a Week
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NatusicBr's Weight History
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