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1. 까먹지말고 적기
2. D-86
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73.7 kg
Lost so far: 19.8 kg.
Still to go: 73.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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646 kcal
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Fat: 8.47g | Prot: 58.33g | Carbs: 85.47g.
Breakfast: 닭가슴살, 브로콜리, 부추무침, 김치, 햇반 발아현미밥. more...
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Gaining 0.7 kg a Week
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zmbrella13's Weight History
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