Weigh In record (no journal entry) for 13 September 2022
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49.4 kg
Lost so far: 5.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1156 kcal
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Fat: 42.16g | Prot: 29.24g | Carbs: 171.31g.
Breakfast: Корисна Кондитерська Печенье с Кокосом , Galicia Смузи Манго-Банан. Lunch: Leibniz Печенье, Kinder Maxi King. Dinner: Айс Латте. Snacks/Other: Сахарное Печенье (Включая Ванильное), Muller Йогурт с Клубникой. more...
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Losing 0.1 kg a Week
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nastiasdk's Weight History
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