Weigh In record (no journal entry) for 13 September 2022
|
78 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2022:
|
409 kcal
|
Fat: 19.69g | Prot: 19.28g | Carbs: 38.00g.
Lunch: Vagem Cozida, Sadia Salsicha, Camil Arroz Branco Cozido. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Watanabe. 🇯🇵's Weight History
|