Weigh In record (no journal entry) for 12 September 2022
|
88 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
407 kcal
|
Fat: 9.42g | Prot: 45.69g | Carbs: 31.95g.
Breakfast: IronMaxx 100% Vegan Protein Zero Buttermilk-Lemon. Lunch: Pfirsiche, Layenberger Slim Shake Pina Colada, IronMaxx 100% Vegan Protein Zero Buttermilk-Lemon. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dennis@2022's Weight History
|