Weigh In record (no journal entry) for 12 September 2022
|
64.4 kg
Lost so far: 11.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
874 kcal
|
Fat: 27.62g | Prot: 64.78g | Carbs: 91.11g.
Breakfast: Кофе с Молоком и Сахаром, Кефир 1%. Lunch: Творог 5%. Dinner: Суп Куриный с Вермишелью. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aijamalll's Weight History
|