Rosenice's Journal, 12 Sep 22

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Weigh In record (no journal entry) for 12 September 2022

66 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2022:

956 kcal

Fat: 41.86g | Prot: 36.54g | Carbs: 113.54g. Breakfast: Cafezinho, Forno de Minas Pão de Queijo Tradicional. Lunch: Carioca Feijão Cozido, Carne de Vaca Moída (90% Magro / 10% Gordo), Abobrinha Cozida. Snacks/Other: Qualitá Pão de Queijo , Nutella Creme de Avelã com Cacau, Banana Prata. more...

2471 kcal

Exercise: Race - 1 hour, Weight Training (Bodybuilding) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...

Gaining 0.0 kg a Week

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Rosenice's Journal, 12 Sep 22

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Rosenice's Weight History