Tom1473's Journal, 27 May 14

Tom1473's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 May 2014

80.6 kg Lost so far: 6.4 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2014:

2337 kcal

Fat: 109.93g | Prot: 91.05g | Carbs: 238.13g. Breakfast: Harry Osterbrot, Butter, Nusskuchen, Weihenstephan Milch 1,5% Fett. Lunch: Italienisches Eis, Bäcker Bachmeier Bayerische Brezen. Dinner: Naturreis (Gekocht), Maggi Gefüllte Paprika. Snacks/Other: Duplo Duplo. more...

2435 kcal

Exercise: Walking (moderate) - 5/kph - 41 minutes, Desk Work - 8 hours, Resting - 7 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tom1473's Weight History

View Complete History

Tom1473's Journal, 27 May 14

Submit a Comment

Tom1473's Weight History