Weigh In record (no journal entry) for 25 May 2014
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81.1 kg
Lost so far: 5.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2969 kcal
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Fat: 140.69g | Prot: 113.29g | Carbs: 307.35g.
Breakfast: Butter-Croissants, Nutella Nutella, Weihenstephan Milch 1,5% Fett. Lunch: McCain 123 Frites, Paniertes Schnitzel. Dinner: Dr. Oetker Original Pudding Vanille, Wolf Bayerische Gelbwurst, Butter, Bäcker Bachmeier Frische Semmeln, Händlmaier's Süßer Senf, Leberkäse, Danone Dany Sahne Schoko, Schinken (Regulär, ca. 11% Fett), Wiesbauer Knacker Geschnitten. Snacks/Other: Apfelstrudel, Duplo Duplo. more...
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3030 kcal
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Exercise:
Housework - 35 minutes, Yard Work (gardening) - 3 hours, Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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