Weigh In record (no journal entry) for 12 September 2022
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135.9 kg
Lost so far: 10.8 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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432 kcal
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Fat: 8.40g | Prot: 38.79g | Carbs: 48.38g.
Breakfast: Ovo Frito sem Gordura, Nespresso Café, Laranja Pêra. Dinner: Maçã, Arroz Branco (Cozido), Filé de Frango Grelhado. more...
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Gaining 0.2 kg a Week
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felmarangoni's Weight History
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