Weigh In record (no journal entry) for 03 September 2022
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107.3 kg
Lost so far: 3.4 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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695 kcal
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Fat: 40.88g | Prot: 46.10g | Carbs: 38.41g.
Breakfast: Scrambled Egg , Toasted White Bread , Mayonnaise . Dinner: Sunset Mini Cucumbers, No Name Original Salmon Fillets, Sabra Classic Hummus. more...
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Losing 0.6 kg a Week
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Nesie160's Weight History
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