Weigh In record (no journal entry) for 12 September 2022
|
103 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 12 September 2022:
|
1998 kcal
|
Fat: 86.99g | Prot: 57.74g | Carbs: 248.43g.
Breakfast: Alnatura Hafermilch, Vollkornbrot, Milfina Butter , Marmelade. Lunch: KFC Sour Cream, Chillisauce, McDonald's Coca-Cola (Groß), McDonald's Curly Fries , McDonald's Chicken McNuggets (9). Dinner: Schafskäse, Balsamico, Extra Natives Olivenöl, Rote Zwiebeln, Möhren, Beste Ernte Peperoni Mild, Rote Paprika, Tomaten. Snacks/Other: Banane, REWE Früchtemüsli, Elinas Joghurt nach Griechischer Art. more...
|
|
278 kcal
|
Exercise:
Stretching (yoga) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mooshexerl's Weight History
|