Weigh In record (no journal entry) for 02 October 2014
|
91.7 kg
Lost so far: 1.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2014:
|
1760 kcal
|
Fat: 127.92g | Prot: 80.75g | Carbs: 24.61g.
Breakfast: Roma Tomatoes, Butter (Salted), Fried Egg. Lunch: Spinach, Lamb, Heavy Cream, Butter (Salted). Dinner: Egg, America's Choice Natural Almonds, Brandy, Brie Cheese. Snacks/Other: Lindt Excellence Supreme Dark Chocolate 90% Cacao, Sauvignon Blanc Wine, Cappuccino. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dianeinoz's Weight History
|