Weigh In record (no journal entry) for 12 September 2022
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39.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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438 kcal
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Fat: 16.35g | Prot: 28.47g | Carbs: 42.99g.
Breakfast: Экомилк Масло Сливочное 82,5%, Клубника, Голубика, Овсяная Каша на Воде. Lunch: Брокколи, Огурец (без Кожуры). Dinner: ВкусВилл Йогурт Греческий 4%, Вареное Яйцо. Snacks/Other: Мёд, Нескафе Кофе с Молоком без Сахара , Boombar Protein Cookie Chocolate. more...
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1256 kcal
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Exercise:
Studying - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Anutamayy's Weight History
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