Weigh In record (no journal entry) for 03 October 2014
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63.5 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2014:
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507 kcal
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Fat: 13.58g | Prot: 35.19g | Carbs: 61.68g.
Breakfast: Parmalat Молоко 0,5%, Ясно Солнышко Хлопья Овсяные #1. Lunch: Куриная Грудка Отварная, Яичный Омлет. Snacks/Other: Каждый День Желе, Груши. more...
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Losing 2.8 kg a Week
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EvgeniaMexico's Weight History
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