Weigh In record (no journal entry) for 12 September 2022
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76.6 kg
Lost so far: 36.6 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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530 kcal
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Fat: 20.20g | Prot: 15.52g | Carbs: 74.02g.
Breakfast: Bagel, Sweet 2 Eat Mandarins, Hy-Vee Cream Cheese . more...
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steady weight
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meggles42's Weight History
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