Weigh In record (no journal entry) for 12 September 2022
|
81.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
1170 kcal
|
Fat: 40.45g | Prot: 31.04g | Carbs: 169.61g.
Breakfast: Hortifruti Mamão Formosa, Ovo, Da Terrinha Tapioca. Lunch: Casa de Bolos Bolo de Ameixa, Empada de Palmito. Snacks/Other: Torta de Frango, Coca-Cola Coca-Cola (Lata). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Analumaxsouza's Weight History
|