Weigh In record (no journal entry) for 12 September 2022
|
95 kg
Lost so far: 3.2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
501 kcal
|
Fat: 21.36g | Prot: 16.62g | Carbs: 59.49g.
Breakfast: Коломенское Вафли Сливочные, SPAR Пицца Охотничья. Lunch: Суп Куриный с Вермишелью. more...
|
Gaining 0.4 kg a Week
|
|
МаринаЮю's Weight History
|