Weigh In record (no journal entry) for 12 September 2022
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74 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1087 kcal
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Fat: 43.82g | Prot: 48.75g | Carbs: 123.20g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Pão de Forma, Italianinho Pão Francês, Patê de Frango, Panco Rosquinha de Coco, Chá Pré-Adocicado com Açucar. Lunch: Camil Arroz Branco Cozido, Salada Vinagrete, Clara de Ovo Cozida, Carioca Feijão Cozido. more...
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Gaining 0.1 kg a Week
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lamolaia's Weight History
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