Kimbo Jones's Journal, 12 Sep 22

KFA 27,8%. Haltebereich ✅
69.5 kg Lost so far: 30.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2022:
2375 kcal Fat: 93.37g | Prot: 183.36g | Carbs: 202.40g.   Breakfast: Aldi Nektarine, Raab Vitalfood Hanfprotein, K-Classic Zarte Haferflocken, Gut & Günstig Kokosraspeln, Enerbio Chiasamen, Zirkulin Flohsamenschalen, VeHappy Mandel Drink Ungesüßt. Lunch: Alnatura Schnelle Mischung Gerste, Linsen, Kichererbsen, Zucchini, Aldi Frische Hähnchenschenkel. Dinner: Endori Veggie Kebab, Alnatura Schnelle Mischung Gerste, Linsen, Kichererbsen, Lidl Eisbergsalat. Snacks/Other: Barebells Salty Peanut Vegan, WellMix 51% Protein White Caramel Crisp, Äpfel, Protein-Kuchen, Paranüsse, Genuss Plus Macadamias. more...
Losing 1.1 kg a Week

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Kimbo Jones's Weight History


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