Weigh In record (no journal entry) for 12 September 2022
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86.2 kg
Lost so far: 8.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1696 kcal
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Fat: 126.60g | Prot: 87.46g | Carbs: 66.20g.
Breakfast: Melitta Café sem Açúcar , Castelo Vinagre de Maçã. Lunch: Estrela do Oriente Castanha do Pará, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Torta de Frango Low Carb, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Laranjas, Kitano Canela Em Pó, Repolho, Azeite de Oliva Extra-Virgem. Dinner: Leão Chá de Camomila, Torta de Frango Low Carb. Snacks/Other: Estrela do Oriente Castanha do Pará, Morangos, Kiwi. more...
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Losing 0.1 kg a Week
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eugenia_mota's Weight History
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