Weigh In record (no journal entry) for 12 September 2022
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67 kg
Lost so far: 15.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1716 kcal
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Fat: 109.04g | Prot: 74.62g | Carbs: 118.65g.
Lunch: Carandini Бальзамический Соус, Помидоры, ВкусВилл Сыр Буррата. Dinner: Vici Лосось Слабосоленый, Hochland Сливочный Плавленный Сыр , Dr. Korner Хлебцы, Yami Yami Ролл Филадельфия . Snacks/Other: Азбука Вкуса Торт Наполеон. more...
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Losing 1.4 kg a Week
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ОлесяЕжик's Weight History
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