|
Pesagem do dia 11/09/2022: 74,2kg
|
74.2 kg
Lost so far: 105.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2022:
|
2035 kcal
|
Fat: 87.20g | Prot: 67.67g | Carbs: 250.99g.
Breakfast: Manteiga (com Sal), Cuscuz (Cozido), Ovo Frito. Lunch: Batatas Fritas, Macaxeira Cozida, Baião de Dois, Farofa, Salada Vinagrete, Salada de Maionese, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Cacau Show Nibs de Cacau, Frosty Sorvete Sabor Creme com Passas, Frosty Picolé Caseiro Sabor Tapioca, Frosty Picolé Super Maltine. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galcoforado's Weight History
|